Conflict Coaching in Leeds and Bradford

One-to-one support with challenging conflict

Conflict Coaching

Are you suffering with stress, emotional or physical difficulties as a result of unresolved conflict? Is conflict affecting your personal or work relationships? Are you wondering what to do next?

Conflict Coaching starts from the perspective that conflict is an inevitable part of life which can negatively impact on many aspects of our lives.

But conflict also provides an opportunity for learning and we can grow in our effectiveness in handling conflict creatively and positively.

Conflict Coaching is a practical process which will provide you with skills and strategies to help you deal with conflict.

One-to-One Support

A conflict coach will work with you on a on-to-one basis to support you to explore possible ways of resolving the conflict, even if the other person does not want to participate in the process.

The process will enable you to ask questions and to think about conflict from different perspectives. It will assist you in better understanding the conflict and, if you want, you will be able to develop options and your own ideas about what action you might take.

Conflict Coaching is a short term process, usually over 1-3 sessions, each lasting up to 1.5 hours. Prior to engaging in the process you will be invited to attend an individual assessment meeting. This is an opportunity for you to find out more and to ask any questions you have.

In our clients' words

Kind words from some of our clients.

It was a daunting thought going into this process but the mediator immediately put us at ease and worked in a proactive way to resolve the issue

The tone throughout the session was kept calm and I had the opportunity to be able to talk without things getting heated.

Great to have a 3rd party helping to make arrangements when you just can’t get on with your ex. Reduces a lot of friction/arguments

Really helpful, felt comfortable and able to speak freely without judgement. Left with a lot of good information.

Very helpful to consider impact of actions upon children and felt affirmed in positive steps taken so far and more confident about next steps.

The mediator was very good in providing clear explanations, and listened well to me, and responded most helpfully. I have no hesitation in recommending Vollans Mediation to another person in a similar situation.

Conflict Coaching in Leeds and Bradford

One-to-one support with challenging conflict